Arthritis Foundation Exercise Program

When:
July 12, 2017 @ 1:30 PM – 2:30 PM
2017-07-12T13:30:00-04:00
2017-07-12T14:30:00-04:00
Where:
Jim Fortuna Senior Center
11751 McCormick Rd
Jacksonville, FL 32225
USA
Cost:
Free
Contact:
Northeast Florida AHEC
(904) 482-0189

The Arthritis Foundation Exercise Program is a low impact physical activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. Led by a trained program leader, these enjoyable and motivational classes may be taken either standing or sitting in a chair.

Sponsored by ElderSource and NEFAHEC.

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