Out and About

Uplifting and inspiring stories from around the community.

Choosing to be healthy through veganism and body building

Choosing to be healthy through veganism and body building

Rebecca Gourley of Ortega carefully weighed, measured and tracked every morsel of food in the five “clean” mini-meals she ate each day for carbs, protein and fat, a time-consuming process that became routine by the second month of her 365-day journey. Almost as routine is the two- to three-hour cardio and weight-training routines she also […]

Shop like it matters

Shop like  it matters

Shopping for gifts this holiday season? There is a way purchase presents without heading to the mall that greatly helps underserved individuals and families in the community. Social enterprises, organizations that redirect most or all of their earnings to help social or environmental causes, offer many lovely gifts made by folks that local nonprofits are […]

St. Nicholas resident views life from different perspective

St. Nicholas resident views life from different perspective

Because she can’t see, Emily Michael has a different view of life growing up in St. Nicholas, where she lives and went to high school. She views the world from the perspective of someone who is considered “different,” a label that she said doesn’t define her, but instead, allows her to embrace opportunities as a […]

One Man’s War

One Man’s War

When Hurricane Irma slammed into Jacksonville in September 2017, flooding caused severe property damage to many homes along the St. Johns River, but for one Lakewood family, Irma turned up a treasure-trove of priceless memorabilia. While attempting to salvage items from the water-soaked storage area of his in-law’s condo, William Harrell discovered the weathered, leather-bound […]

MOCA curator showcases contemporary art, lives in historic neighborhood

MOCA curator showcases contemporary art, lives in historic neighborhood

As the new senior curator at MOCA Jacksonville, Ylva Rouse seeks to bring contemporary art from local and international artists to the museum. But at the end of the workday, she transitions from the contemporary to the historical as she makes her way to her Avondale home.  Rouse moved to Jacksonville from New Orleans, where […]

Colonial Manor resident goes from fitness zero to hero

Colonial Manor resident goes from fitness zero to hero

It was never on Rachel Shrader’s bucket list to compete in a triathlon.  The 59-year-old Colonial Manor resident was not a jogger or a cyclist and as a native Floridian, the only swimming she had ever done was to take a dip in the ocean or splash around in a pool. However, on January 6, […]

America’s newest citizens celebrate World Refugee Day in San Marco

America’s newest citizens celebrate World Refugee Day in San Marco

When the World Refugee Day Committee and the United States Citizenship and Immigration Services (USCIS) requested to use Theatre Jacksonville as its venue for its naturalization ceremony June 13, Michelle Kindy, the theatre’s general manager, did not hesitate to say yes.  “From a personal perspective, I became a citizen in 2007, so I have been […]

Maple Leaf divers visit artifacts in Tallahassee

Maple Leaf divers visit  artifacts in Tallahassee

No matter what else they have done, a few Jacksonville men will most certainly always be known locally as “the Maple Leaf divers,” thanks to their exploits 35 years ago when they recovered thousands of Civil War artifacts from a watery grave in the St. Johns River off Mandarin Point. Twenty-four years later they were […]

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