Tai Chi

When:
May 1, 2019 @ 1:00 PM – 2:00 PM
2019-05-01T13:00:00-04:00
2019-05-01T14:00:00-04:00
Where:
Bill Brinton Murray Hill Library
918 Edgewood Avenue S
Jacksonville
FL 32205

Please join us for this introductory class that will cover the first 17 moves and explore other health benefits of Taoist Tai Chi. Often referred to as “moving meditation,”the Taoist Tai Chi Society® internal arts incorporates stretching and turning in a sequence of 108 movements to reduce tension, improve circulation and balance, and increase strength and flexibility. Free and open to the public.

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