Calendar
One-on-one help with e-books, email, the internet, online applications, and basic computer instruction. For downloadable media assistance, bring your charged laptop, e-reader or tablet. Tutoring times may change with tutor availability. Reservations highly recommended; book online at jpl.libcal.com/booking/techtutor or call 904.381.8490.
This program is for children 0 to 5 years with an adult caregiver. This program includes songs, stories, and instruments that promote basic musical concepts and terminology while incorporating pre-literacy skills for reading and writing.
This program is for children 0 to 5 years with an adult caregiver. This program includes songs, stories, and instruments that promote basic musical concepts and terminology while incorporating pre-literacy skills for reading and writing.
The one-hour classes meet twice a week for eight weeks.
Participants learn balance skills, good body alignment, and coordinated fluid movements to increase flexibility and strength, reduce falls, and improve fitness. Movements performed seated or standing (canes & walkers okay)
There is NO CHARGE to attend but class size is limited.
Free with Paid Admission, No registration required
Join the Museum every Tuesday and Thursday for a guided tour of the historic Cummer Gardens, beginning in the Museum lobby.
Many older adults experience concerns about falling and restrict their activities.
A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels in those 60 and older.
This program emphasizes practical strategies to manage falls.
The Summer Lunch Program provides free meals to children 18 years of age and younger.
Take Control of Your Diabetes! Do you or someone you love have diabetes?
Everyone with Diabetes Counts is a program that encourages small lifestyle changes while learning about your diabetes and the way it affects your health.
Have fun with friends and family while learning how to manage diabetes through better nutrition and physical activity.
Enjoy the benefits of a healthier, more energetic lifestyle by signing up today!
Topics include:
- What is Diabetes?
- Can I Still Eat The Foods I Love?
- Move It – Get Your Cha-Cha On
- Diabetes Medicines, Herbs, and More
- Keep Your Diabetes in Check
- Eyes,Teeth,Toes, and Feet – What You Need to Know
No cost to participate, but pre-registration required
To participate, you must:
- Be a Medicare beneficiary
- Have diabetes or pre-diabetes
Here is your chance for a new start tobacco free! FREE six- week Quit Smoking class at St Vincent’s – Riverside on Tuesdays, starting July 11th through August 15, 2017 from 2:30pm – 3:30pm. FREE patches, lozenges, and gum! FREE quit plan, workbook, water bottle, stress ball and more. Call to register and learn about more classes near you Northeast Florida AHEC (904) 482-0189
Every Tuesday, enjoy free admission to the Cummer Museum and its historic Gardens, thanks to the generous support of Florida Blue. Guests can enjoy free admission to the Galleries and Gardens. Each Tuesday evening, the Cummer Café is open for Tapas Tuesday sponsored by VyStar Credit Union.